randomly walked into the intermediate yoga class today and was surprised at some of the feats of strength other students could perform. i felt out of my league

on the bright side i was next to the mirror wall and now have confirmation that my ass looks great during pigeon pose (gender feels ✨)

i have been having motivation problems getting to the gym since the new year (only gone like 10x so far) so i'm pondering laying off the weight machine circuits and starting at-home bodyweight training.

then go to gym on off days to also start cardio, which i sorely need to work on. aaaand hit that sauna, which that recent bathhouse outing turned me onto.