My traditional solution for the "brain skittering all over the place" problem has involved kink, which I will warn you I talk about using very cavalier language, which I know bothers people sometimes. Afficher plus
But the way I describe it is: everybody's a lot happier if I'm getting the shit beat out of me every so often.
It's possible that a good fuck followed by a challenging workout has filled a similar purpose this week: I certainly feel better today.