Hey y'all, reasons you might feel like crap today include:- we're still getting over the time change! (Europe, are we in synch on this?)
Daylight has become a weird scramble puzzle. If you have a light box like I do, this is a good time to start using that. Also be gentle with yourself.
Also you might be sick or suffering from seasonal depression. But it’s easy to feel like you ought to be over the time change, which isn’t true.