panickyintheuk utilise witches.town. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".

panickyintheuk @panickyintheuk@witches.town

Wow, it was my first social network too! And super queer (my corner of it, at least), when there weren't a lot of queer spaces online. There goes, like, 75% of its user base, surely??
witches.town/@stalfos/213785

@cmdrspacebabe Anyway I feel like I'm taking up a lot of your time at this point, but thanks again, I really appreciate the info, and it's good just to have a sounding board!

@cmdrspacebabe I don't think of myself as particularly physically restless, active or fidgety, either. If anything I think of myself as being physically lazy. Looking at that checklist, I'd say I'd tick three of the shaded boxes in part A (1, 2 & 4), with 3 being kind of a "no, but"; 5 & 6, not really (although having said that, I did consider that I might be cyclothymic at one stage, and #6 does sound like what I thought might be manic episodes? But it's not my default state)

@cmdrspacebabe RE journals, that's pretty much what I use habitica for. I could probably utilise it a bit more rigorously, but it's definitely made a HUGE difference. I think that's probably better than a physical journal for me, because I seem to do better with digital than analogue on the whole.

My gut's saying the shoe fits, but I'm not sure I'd necessarily fulfil the diagnostic criteria, for the coping strategy/avoidance reasons we talked about (and again, depression complicates things)

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I don't think I'm gonna get any writing done tonight :/ :/ :/

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