@edensaesthetic I bought a cheap one on Amazon, I guess it's not a SAD one... The light starts abruptly, and only then it brightens slowly. It still helps, but it's not exactly gentle... Would recommend to buy SAD lamps if afordable.
@edensaesthetic I bought a cheap one on Amazon, I guess it's not a SAD one... The light starts abruptly, and only then it brightens slowly. It still helps, but it's not exactly gentle... Would recommend to buy SAD lamps if afordable.