it's so weird because ritalin kinda doesn't work for me, at least not for homework and studying? i feel like it just makes me more alert and anxious, but it doesn't help my focus really.... i do feel it kick in most of the time, but it just makes me feel a bit high/unnatural in a distracting way
things it really, really helps with are sensory overload (for example being in crowded places) and for doing housework (it helps lots with the executive dysfunction).
so yeah it does do something, but why doesn't it really work for concentration things? i wish there was a way for me to focus better on things i son't have a hyperfocus on.
medication (ritalin) Afficher plus
@mimtschan vipassana meditation -> focus