Kara Dreamer (obsolete) ⚧ utilise witches.town. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".
so, valerian seems to be garbage for taking the edge off my anxiety. kava-kava seems hideously unreliable; I've had good results from one or two commercial preparations but most make feel kinda weird and a little sick even. theanine has been recommended...is there anything else?
@kara_dreamer are you just trying herbal stuff or are you searching for anti-depressants?
@CarrierLost I'm considering just what I can get over-the-counter.
@CarrierLost the current state of my mental health care is kind of a mess right now because my new job has made it almost impossible for me to get time slots to see anyone :/ still, if I ever get a chance, I'll consult about it
@kara_dreamer Sorry to hear that.
@kara_dreamer Ah. I can't help you much there. I've been using Remeron for depression and sleep. It's really helped for both but it makes you hungry constantly. That said, I don't feel so detached or down anymore so I'm kind of thankful for it.