Ugh, my running schedule is so bad this year:
SใMใTใWใTใFใS
ใใใใใใใใ 4.5 4.5
ใใใ 4.5 4.5 4.5 4.5
ใใใใใ 4.5 4.5 4.5 7.0
ใใ4.5 7.0
The weather and getting a wretched head cold have not helped at all this last month
@quephird mine is a bit worse but I do have a the excuse of being out of the country for the last week.
@quephird I lately have been planning 30 miles but can't seem to make that barrier. Used to do 35 ๐ข
@jamuraa _nods_ I'm hoping I can _finally_ get into a rhythm this month. The weather was _fantastic_ this week and I've stopped coughing after three weeks of it.
@jamuraa Are you coming out east any time in the near future?
@quephird my eastern plans got delayed due to big new things happening at work. Thinking last august time?
@jamuraa ^_^ Well... I hope they're _good_ new things at work! I _was_ thinking of going to SF in mid August myself for a week... I dunno... maybe I should start thinking about that again...
@quephird they're good new things, just things that will take a bit to get settled in with and ready :)
@jamuraa ;_; I really need to get back into shape; last year I was running 30-40 miles per week.