Please stop boosting that Guardian article about #depression. It’s misleading and people are going to get hurt if we have another round of “you don’t need to take meds for depression”.
You can find some initial criticisms from someone with a psych research background here: https://anotherangrywoman.com/2018/01/08/five-things-wrong-with-johann-haris-comeback-book-that-i-spotted-from-the-extract-alone/