@naimoe I only read this now.. I try two work through it, sometimes I try to accept it, sometimes I try to distract myself from it. Eventually it goes away or the stuff gets resolved. I actually try not to put it into public social media. because I don't want people to know about my fears and sadnesses so they can't use the information against me.
so I don't try to stay positive online because I think negativity is bad.. rather I try to protect myself.