💫Alyx utilise witches.town. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".

latest project: learning to sleep on my back

as i work on posture i've become concerned with the angles of my neck and shoulders when i do my traditional side-sleep positions

related, two times in the last month, including these last two days, i've had movement-impairing neck pain. i used to get that more a couple years ago; not sure why it ceased for a while. anyway, posture posture posture, even when asleep.

@alyx Interestingly, when I went to see a sleep specialist, he was happy to hear that I didn't sleep on my back -- but of course all he cared about there was sleep apnea.

I've had RSI issues related to laptop use, and I'm kind of surprised I don't suffer from side-sleeping. (I... think I don't...)

💫Alyx @alyx

@varx i haven't researched it much, to be sure. i was worried i might (start to?) snore :P

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