did the math on those fat bombs. gosh! they live up to their name

if my theory's correct these are a vital tool for getting my fat macros back where they need to be to stay in a fat-burning ketogenic state. my unmodified diet always seems to be far too high in protein, which in excess can convert to glucose (meaning, fucks up ketosis)

to reduce protein perhaps i should also look into eating less meat, but that's reducing a restricted diet even further, and meat is also very satiating

in any case, i haven't dropped these 15 lbs in over five months of trying, so i'm doing something wrong