food / keto dieting Afficher plus
@ikea_femme In my experience the boobs come back if you just add more weight, and in losing a lot of fat, you may be pleased with where the new fat you add appears.
i was like 7 years into HRT before i stumbled onto keto, got to my skinniest adult body, and then (oops) put on more weight, which redistributed in a female-pattern way unlike i had ever experienced before. it was really good.
formula: lose male-pattern fat, gain female-pattern fat. worth trying, imo
i am also skinny-fat, though these past five months of muscle-building make even that look noticeably nicer. pecs perk your boobs up!