alex but cold utilise witches.town. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".
latest project: learning to sleep on my back
as i work on posture i've become concerned with the angles of my neck and shoulders when i do my traditional side-sleep positions
related, two times in the last month, including these last two days, i've had movement-impairing neck pain. i used to get that more a couple years ago; not sure why it ceased for a while. anyway, posture posture posture, even when asleep.
@alyx it's so hard for me to sleep on my back but I know it's supposed to be so good for you... I have to be exhausted to do it though, otherwise I just stay up all night...