I can say, while grieving never really stops, it does honestly get a little easier each day. Don't be hard on yourself, give yourself time to breathe, emotional pain is a wound like anything else and takes time to heal. Give yourself a break, cry when you need to, be active when you need to, rest when you need to
Sometimes that pain will resurface in the strangest of ways, in a time maybe when you think you're done with it. That's okay, it's still part of that process. Sometimes I still have days where I can't get someone who was close to me out of my head, or I suddenly find myself in that same place of dispair or a feeling will trigger that sense of lose again and I'm in tears
Advice about loss Afficher plus
Sometimes that pain will resurface in the strangest of ways, in a time maybe when you think you're done with it. That's okay, it's still part of that process. Sometimes I still have days where I can't get someone who was close to me out of my head, or I suddenly find myself in that same place of dispair or a feeling will trigger that sense of lose again and I'm in tears
It's okay