This selfie looks really defeated because today was discouraging. The biggest issue is just an actual physical health one - due to repeatedly spraining my ankles as a kid, the tendons on my left side are shorter than those on the right, so an hour workshopping submissions from triangle and reverse triangle meant I was in a lot of pain at the end.

But then, I was tired and groggy all night so I'm not even sure how much I got out of it.

Another is that I managed to gain 8 pounds in the last 2 weeks (stress-eating) and it doesn't matter and I don't feel bigger but it's still a bigger blow than I thought it'd be.